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Archive for the ‘CBT’ Category

A few days ago someone commented on an old post here. Actually, they’re all old posts now 😦 Anyway, it was a reminder to me that this place still exists, so I thought I might bring things up to date a little.

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There’s a neurological model of colour perception that leads to surprising conclusions about colours, and interesting parallels with emotions.

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An animated TV documentary broadcast by the BBC illustrates some useful ideas in counselling and psychotherapy. It’s a bit creepy, too.

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A recent research study that asked CBT therapists to reflect on their own thoughts illustrates unwittingly how poor some CBT training has become.

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This month’s draft guideline from the health quango NICE on the long-term management of self harm provides a revealing perspective on the NHS’s inadequacies, which go beyond failures in the treatment of individual cases to NICE itself and the basis for its existence.

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It seems strange to think that we are all hurtling through space on this big chunk of rock we call Earth. It’s OK when immersed in a science fiction story and disbelief is suspended, but for real? Weird.

Yet it’s the accepted view of things. Scientists tell us that it is so.

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booksThe wilful narrowness of much academic training for mental health professionals never ceases to astonish me.

Its worst effect is that those professionals who have the most impressive qualifications and titles can turn out to be be the least skilled treatment providers, which makes it very difficult for patients who are serious about recovery to find a competent therapist.

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